Celebrity chef Simon Rimmer is one of the few people unfortunate enough to be able to empathise with David Beckham..
The Something For The Weekend host was having a kick-about with a group of other dads last year when he pulled-up in excruciating pain.
His Achilles tendon was ruptured – the same injury believed to have been suffered by David Beckham – and he faced months of frustrating rehabilitation.
Their various talents couldn't be more different – Rimmer made his mark in the kitchen and is the owner of the Greens vegetarian restaurant in Didsbury and Earle in Hale, while Beckham is at his best on a football pitch.
But the Chorlton-based chef says that he too missed out on a soccer dream as a result and ended up retiring from the beautiful game.
“I was supposed to play in a charity, celebrity football match at Anfield three weeks after, that,” says the big Liverpool fan. “So emotionally, it was terrible.”
Simon's eye-watering injury happened at Hough End, Chorlton, which doesn't have a great deal in common with the San Siro stadium.
His injury was very similar, however.
“I had a full rupture, like Beckham,” he says. “I was chasing the ball and I was convinced someone had kicked me. I actually felt it snap.
“It felt as if someone had hit me with a baseball bat on the Achilles. Then your calf absolutely cramps up and it just shoots up your leg.
“I was in absolutely excruciating pain.
“Then after that, to be honest, after about 20 minutes it doesn't hurt so much.”
What might reassure Beckham's fans is that Simon was back out running only five months after having had corrective surgery at The Alexandra Hospital, Cheadle
But he has noticed that his performance isn't what it used to be.
“I never had a great deal of pace anyway but I've lost a bit of pace and a big load of spring in my step.”
Simon was on crutches for eight weeks and couldn't enter his kitchens during that time.
It caused complications for his filming schedule too and he used a special crutch called an iWalkFree because the BBC wouldn't let him do the show on conventional crutches.
For the sake of the day job, he's called time on his amateur football career.
“The decision to stop playing football was mine,” he says. “After the injury I couldn't work in my kitchens for 10 weeks so I had to employ someone to do my job for 10 weeks. My reason for retiring is purely financial.”
Beckham pulled up during Italian side AC Milan’s Serie A encounter with Chievo at the weekend.
Dr Sakari Orava, the surgeon who operated on the millionaire midfielder at a clinic in Finland last night, is optimistic that Beckham can make a full recovery.
“Top athletes usually heal well, but it’s a few months until you are back at the same level as you were before,” he says.
But it isn't only men who are prone to problematic Achilles injuries.
Carol Cundiff's Achilles nightmare began when the 43-year-old was using her foot to put her Yamaha Fazer 600 motorbike on its stand outside her Lancashire home.
She collapsed on the ground in agony and was in the operating room 48 hours later.
“It just went ping – a very good description is that it's like someone being shot,” says Carol, a production manager the Cooneen textile company in Ardwick.
Carol was on crutches for 12 weeks and in plaster with four different casts.
It wasn't until the middle of summer 2009 before Carol could get back on her bike, a passion she shares with her husband John, 48, who runs the Alpine-tt motorcycle touring company.
But she'll never be able to wear heels quite so killer as the ones she used to.
She says the key to success is hard work and determination – characteristics that Beckham definitely boasts.
“It's very much up to yourself, you get out what you put in,” she adds.
THE EXPERT
Physiotherapist Duncan Mason likens an Achilles' tendon injury to the process of a rope fraying.
“If it frays a little it can still be strong, yet if it frays a lot it could snap, says the director at Athlete Matters at Worsley Physiotherapy and Sports Injuries Clinic.
The Achilles tendon is found at the back of the ankle and connects the calf muscle to the bone in the heel of the foot.
The rate of recovery from an injury depends on the “grade” of the injury.
“A grade one is where you tear a few fibres. A grade two is more significant, you can tear up to half of it and a grade three is where the whole thing goes.”
Duncan says that Beckham's age – he's 34 - and sports career wear and tear will be other factors to take into consideration.
Poor biomechanics can lead to problems too, particularly among people whose feet have a tendency to flex and roll upon impact with the floor.
The type of treatment also depends on the extend of the injury, Duncan explains.
“Grade one and two injuries require immediately rest, using crutches and applying ice regularly. Weight can be put on the foot after around five days or up three weeks after, respectively.
“Deep tissue massage is used to make the tendon stronger.
“Grade three injuries are put in plaster for between six -12 weeks or let it heal.
“With an athlete you'd probably go for surgical intervention to join the two ends of the tendon together.”
He says that the injury can end careers.
“Ashia Hansen, the Commonwealth champion at triple jump, she won in Manchester, she ruptured her tendon and was never the same after that.”
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adrian pennington (18/03/2010 at 15:38)
I was a very fit and athletic 38.5 years old Male at the time ( the perfect demographic for this injury).
I have played sport since a small boy and played Football to a high standard for years and have kept fit upto the day of my catastrophic injury.
I was playing Football (Soccer)taking my Coaching Qualifications along with 30 other students.
We all had a thorough warmup stretches, quads, hams, calfs, achillies etc for about 20 mins and all was well. Then we all took turns in the drills organised by the Coaches.
I was involed in the first drill, which was just passing the ball to others and performing some basic moves.
This lasted 10 mins then others were used in the next two drills, which meant i had to spectate for a least 30 mins ( i had seriously cooled down by this stage and was begining to stiffen up).
I was then asked to participate in the final drill, which was a full on game which was to last 15 mins.
After 5 mins of the game....
BANG!!!! "Who the f*** kicked me" i screamed as i crashed to the ground holding my calf and looking around me for the likely candidate..
The loud snapping noise and the force i felt on the back of my leg suggested that i had succombed to a crunching tackle by some wreckless opponent!
"Not me mate " said the nearest player to me some 5 meters away, thinking i was going to take some kind of retribution on him.
"I thought the loud snapping noise was the the plastic training cone nearby, i thought you had stepped on it" the guy next to me said.
At that point i new what the outcome was!!!
I lay there for 30 mins waiting for an ambulance. The pain was horrendous, but soon subsided as the shock of what happened set in and the realisation of my sporting future flashed before me..
I had surgery next day but i had an epidural,(injection in the spine, as happens sometimes in difficult cases of child birth), so i was fully awake. Now can you believe what happened next....
i watched the whole operation (40mins!
Above me there was a large chrome plate (approx 2ft x 2ft) surrounding the theatre lighting ... what a surreal experience!!!
As soon as they cut me open i could see the Achillies tendon and a 2 inch gap between both ends of the complete break.. it was in two pieces... oh my god i thought, that is the end of any kind of sport fitness or fun for you!
The whole procedure looked very straight forward and seeing inside my left leg was an experience i will never forget.
Spent the next 4 days in hospital drugged up to the eyeballs as the pain was immense, mainly due to the fact that when you are immobile in bed with your leg elevated in a cast, you are permanately resting the weight of your leg on your injury / scar.
Had the plaster on for 12 weeks with a new cast every two weeks for adjustment of the ankle.
This is a real bummer of an injury and it really took alot out of me, mentally and physically.
Spent months thinking will i ever be able to do this again or that again, can i run about and play the athletic father with my two young boys!!!
So many doubts and anxious feelings.
I would have rather broken my leg or had torn my carlidge for a 4th time.
This Acillies thing is dead serious i thought.... "that's it NO MORE SPORT"!!!
Did my first 4 mile run last week 17.4.08.
All OK.
But i do feel slow and have no bounce in anything i do.. if i was a race horse i would be descrided as Lame.
But time and effort do heal, however physcologically .... well that's another story!
I think we should form a support group on this.. what do you think?
All the cases / stories i have heard on this are the same.
Liked your story alot as it was just like mine.
Still on the road to recovery...
Struggled with footwear early on as my foot and calf would always swell up.
Good luck in the future.
It is very similar in circumstances etc to my injury of last september 2007.
I was a very fit and athletic 38.5 years old Male at the time ( the perfect demographic for this injury).
I have played sport since a small boy and played Football to a high standard for years and have kept fit upto the day of my catastrophic injury.
I was playing Football (Soccer)taking my Coaching Qualifications along with 30 other students.
We all had a thorough warmup stretches, quads, hams, calfs, achillies etc for about 20 mins and all was well. Then we all took turns in the drills organised by the Coaches.
I was involed in the first drill, which was just passing the ball to others and performing some basic moves.
This lasted 10 mins then others were used in the next two drills, which meant i had to spectate for a least 30 mins ( i had seriously cooled down by this stage and was begining to stiffen up).
I was then asked to participate in the final drill, which was a full on game which was to last 15 mins.
After 5 mins of the game....
BANG!!!! "Who the f*** kicked me" i screamed as i crashed to the ground holding my calf and looking around me for the likely candidate..
The loud snapping noise and the force i felt on the back of my leg suggested that i had succombed to a crunching tackle by some wreckless opponent!
"Not me mate " said the nearest player to me some 5 meters away, thinking i was going to take some kind of retribution on him.
"I thought the loud snapping noise was the the plastic training cone nearby, i thought you had stepped on it" the guy next to me said.
At that point i new what the outcome was!!!
I lay there for 30 mins waiting for an ambulance. The pain was horrendous, but soon subsided as the shock of what happened set in and the realisation of my sporting future flashed before me..
I had surgery next day but i had an epidural,(injection in the spine, as happens sometimes in difficult cases of child birth), so i was fully awake. Now can you believe what happened next....
i watched the whole operation (40mins!
Above me there was a large chrome plate (approx 2ft x 2ft) surrounding the theatre lighting ... what a surreal experience!!!
As soon as they cut me open i could see the Achillies tendon and a 2 inch gap between both ends of the complete break.. it was in two pieces... oh my god i thought, that is the end of any kind of sport fitness or fun for you!
The whole procedure looked very straight forward and seeing inside my left leg was an experience i will never forget.
Spent the next 4 days in hospital drugged up to the eyeballs as the pain was immense, mainly due to the fact that when you are immobile in bed with your leg elevated in a cast, you are permanately resting the weight of your leg on your injury / scar.
Had the plaster on for 12 weeks with a new cast every two weeks for adjustment of the ankle.
This is a real bummer of an injury and it really took alot out of me, mentally and physically.
Spent months thinking will i ever be able to do this again or that again, can i run about and play the athletic father with my two young boys!!!
So many doubts and anxious feelings.
I would have rather broken my leg or had torn my carlidge for a 4th time.
This Acillies thing is dead serious i thought.... "that's it NO MORE SPORT"!!!
Did my first 4 mile run last week 17.4.08.
All OK.
But i do feel slow and have no bounce in anything i do.. if i was a race horse i would be descrided as Lame.
But time and effort do heal, however physcologically .... well that's another story!
I think we should form a support group on this.. what do you think?
All the cases / stories i have heard on this are the same.
Liked your story alot as it was just like mine.
Still on the road to recovery...
Struggled with footwear early on as my foot and calf would always swell up.
Good luck in the future.
It is very similar in circumstances etc to my injury of last september 2007.
I was a very fit and athletic 38.5 years old Male at the time ( the perfect demographic for this injury).
I have played sport since a small boy and played Football to a high standard for years and have kept fit upto the day of my catastrophic injury.
I was playing Football (Soccer)taking my Coaching Qualifications along with 30 other students.
We all had a thorough warmup stretches, quads, hams, calfs, achillies etc for about 20 mins and all was well. Then we all took turns in the drills organised by the Coaches.
I was involed in the first drill, which was just passing the ball to others and performing some basic moves.
This lasted 10 mins then others were used in the next two drills, which meant i had to spectate for a least 30 mins ( i had seriously cooled down by this stage and was begining to stiffen up).
I was then asked to participate in the final drill, which was a full on game which was to last 15 mins.
After 5 mins of the game....
BANG!!!! "Who the f*** kicked me" i screamed as i crashed to the ground holding my calf and looking around me for the likely candidate..
The loud snapping noise and the force i felt on the back of my leg suggested that i had succombed to a crunching tackle by some wreckless opponent!
"Not me mate " said the nearest player to me some 5 meters away, thinking i was going to take some kind of retribution on him.
"I thought the loud snapping noise was the the plastic training cone nearby, i thought you had stepped on it" the guy next to me said.
At that point i new what the outcome was!!!
I lay there for 30 mins waiting for an ambulance. The pain was horrendous, but soon subsided as the shock of what happened set in and the realisation of my sporting future flashed before me..
I had surgery next day but i had an epidural,(injection in the spine, as happens sometimes in difficult cases of child birth), so i was fully awake. Now can you believe what happened next....
i watched the whole operation (40mins!
Above me there was a large chrome plate (approx 2ft x 2ft) surrounding the theatre lighting ... what a surreal experience!!!
As soon as they cut me open i could see the Achillies tendon and a 2 inch gap between both ends of the complete break.. it was in two pieces... oh my god i thought, that is the end of any kind of sport fitness or fun for you!
The whole procedure looked very straight forward and seeing inside my left leg was an experience i will never forget.
Spent the next 4 days in hospital drugged up to the eyeballs as the pain was immense, mainly due to the fact that when you are immobile in bed with your leg elevated in a cast, you are permanately resting the weight of your leg on your injury / scar.
Had the plaster on for 12 weeks with a new cast every two weeks for adjustment of the ankle.
This is a real bummer of an injury and it really took alot out of me, mentally and physically.
Spent months thinking will i ever be able to do this again or that again, can i run about and play the athletic father with my two young boys!!!
So many doubts and anxious feelings.
I would have rather broken my leg or had torn my carlidge for a 4th time.
This Acillies thing is dead serious i thought.... "that's it NO MORE SPORT"!!!
Did my first 4 mile run last week 17.4.08.
All OK.
But i do feel slow and have no bounce in anything i do.. if i was a race horse i would be descrided as Lame.
But time and effort do heal, however physcologically .... well that's another story!
I think we should form a support group on this.. what do you think?
All the cases / stories i have heard on this are the same.
Liked your story alot as it was just like mine.
Still on the road to recovery...
Struggled with footwear early on as my foot and calf would always swell up.
Good luck in the future.
Just thought i had better post this along with my first post furter up the list..playing Soccer.
But in June last year 2008 whilst approx 9 months into rehab of my achillies full rupture i fully ruptured the other one on my right leg!!!!
Fortunatley my wife was there and saw what happened .. so i had no need to try and convince her that i was not over doing things!
I did the second one training my 8 year old sons football team and i was moving slowly with the ball and decided to pass it and then i just pushed off gently and BANG!!!! I could not belive it and thought that i had been kicked by one of the kids.
My wife came running over staright away screaming "no no no youve not done it again have you" "no it was the other one" i said .
It was terrible to see my wife and my boy and the team upset at what i had done.
Another trip in an ambulance was arranged!
This time following the op i was put it a special adjustable boot.. this was excellent!
The pros were..
you could take off the boot and scratch any itch you had, bathe your foot regular,let the frsh air get to it and after a few days you could plantaflex etc etc.
After about two weeks i was already getting back good movement however i never ever left the sofa when the boot was off, cos one fall or trip and that is it.
Back to the injur....i had started jogging some 8 weeks prior to the second injury and i was doing very well.
However after every run i could feel some tightness in my "good" calf this seemed to persit and would take some days to subside,.
The stiffness and slight pain (not much) stared to manifest more in my lower calf and achillies.
I would rest with ice and Ibroprofen to aid the strain but it would not go. so i laid off for a week 10 days. But i kept feeling tightness in my calf and then it wruptured as described earlier.
I must have been wrecking it the last two months.
The mental strain this time was far worse than last time and to this day i do not know how i coped.
The only consulation is that i have two calfs the same size.
Anyhow i am taking things with great care as i am nearly 8 months post op with the second injury.
It was funny last year during late summer and when having shorts on people noticing my matching scars on both legs and my akward walk... my wife said that people must think that i was born with a disability and had had corrective surgery to straighten my feet!!!!
The lesson in this is to look after your calfs and achillies and listen to your body!!
Adrian Pennington Manchester UK.