Is this true and do you have any tips?
A This time of year is a great time to undergo a good clean out of toxins and waste from our bodies, lightening the load on our organs and leaving you fresh and energised.
Spring and early summer signifies the start of a new year in nature.
Plants spring into life again and everything gets a new boost of energy, so it's an ideal time to let go of old baggage and `spring clean' your system with this extra energy.
The process of detoxifying is much more suitable for the warmer months than during winter, as your diet can comfortably consist of raw and cold foods such as fruits and vegetables, while still keeping you in balance with enough warmth and energy to keep going.
Two homeopathic remedies that detoxify are Nux Vom 30c and Sulph 30c, alternate the two remedies for a couple of days morning and night.
Try drinking dandelion and red clover tea which is great for removing toxins from the body.
People often forget that a good detox can really be helped along if you pay attention to your external body as well as the internal.
Dry body brushing before a bath and shower will speed up the elimination of toxins and leave your skin in much better condition (as well as helping to reduce cellulite).
The benefits of detoxifying are enormous so good luck!
To make an appointment with Zoe call 0161 835 1713.
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